Anti-Anxiety Breathing Necklace – Stress Relief & Mindfulness Pendant

When life feels overwhelming, take a moment to breathe deeply with this Anti-Anxiety Breathing Necklace. Designed to help with stress relief, meditation, and breaking habits, this stylish pendant provides a simple way to practice mindful breathing wherever you go.

How it works:

• Inhale deeply through your nose for five seconds
• Hold your breath for eight seconds
• Slowly exhale into the hollow pendant, extending the breath for longer relaxation

Features:

• Nickel-free stainless steel for a safe and durable finish
• Engraved with "breathe in, breathe out" as a gentle reminder
• Designed for stress relief, focus, and mindfulness
• Lightweight and discreet, perfect for everyday wear

A simple yet powerful tool for calming the mind and finding balance in your day.